Weigh Less to Feed More is an 8 week weight loss/wellness program that challenges participants to live healthy and whole lives in Christ, while serving others who suffer from physical and spiritual poverty around the world. *
- An 8 week commitment
- Meet every Monday evening from 7:00 - 8:00 p.m. (MST) via virtual web-casting/online.
*While in the program all participants will be asked to engage in a pledge program, based on your chosen personal health goal. All proceeds will go to benefit Food for the Hungry. (www.fh.org)
(please inquire about other possible meeting times available if outside of your time zone.)
WHAT YOU GET
- WL2FM Manual -Weekly study/reading material with accompanying bible study.
- Weekly video teachings
- Weekly small group meetings via on-line web-casting
- Food Journal
- Nutritional coaching
- Physical activity guidance and coaching by a certified fitness professional.
- An accountability partner
- Small group support
- Community support
- Global awareness and action
WHAT'S REQUIRED OF YOU?
COMMITMENT TO:
- Do the work - to include 20-30 minutes a day in homework.
- Show up - Attend each weeks small group one hour meeting.
- Be real!
COST
$200
NEXT CLASS STARTS January 11th, 2011!
Informative Video "Tell me more!"
(This video is a must watch for all who enroll.)
SIGN ME UP for the next 8 week session.
LIFE REDEFINED
Living Streams Womens Retreat
April 30- May 2, 2010
Do you know that God has called you? He has a plan for you- a purpose. Do you know what it is? There is no formula for finding God's call. It's learning to live it out, moment by moment. Come learn to see your life through "new lenses". Alisa Keeton wants to help you reignite the passions of your heart right now and truly live the life God wants you to live. Come with us to the Arizona north country expecting to relax, rewind and have a great time. We'll have activities, home cooked food, time to make new friends and enjoy old friends, and energetic motivational messages from our speaker. Nursing mothers may bring babies up to 6 months of age. Invite a new friend and receive a retreat discount.
Alisa Keeton is enthralled with who God is and what He is up to today! Born and raised in Phoenix, Arizona she grew up knowing about God, but not living the Christian life. "I didn't know what that meant, and as far as life goes, I was doing just fine. Then came the storm and Jesus rescued me." Her life's passion began in the fitness industry and in 2003 she founded AKA Fitness where she teaches health and wholeness that can only be found when Christ is the center. "God is not just interested in our health in body, but also in our hearts, minds and souls. This is the discipline and joy of living the Christian life." Alisa is married to Simon and they have two beautiful children, Jack and Sophia.
BECOMING THE BELOVED
Do you believe that we can live biblically wholistic lives physically, spiritually, emotionally, intellectually and socially? Do you know how to take a stance against the lies in our current cultures idea of body image?
Why:"For from Him and through Him are to Him are all things. To Him be glory forever. Amen" - Romans 11:36
Download Becoming the Beloved Flier
